Download the GymTrakr app on your iOS or Android device
Open the GymTrakr app on your device
On the Home page, select your Runn from the list of Fitness Machines available to connect
Select Start from the bottom bar
To end the workout select Pause on the bottom bar then select End. You can choose to Save the workout or discard the workout. If you select Save, your workout will be saved to the Results page
Exporting a Runn GymTrakr Workout
Tap the 3 bars in the upper left-hand corner
Select Results
Select the workout that you would like to export
Select the icon in the upper right-hand corner
Select where you would like to export the workout file to. For apps like Strava you will need to send the workout file to yourself and upload the file
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